Get Better Mental Health by Walking Outdoors & Smiling

Today’s health and wellness blog looks at ways to get better mental health, from Lisa Tucker our Head of HR and Communications; a qualified Complementary Therapist specializing in reflexology, aromatherapy, and therapeutic massage. Like so many of us, she has personal experience of mental health issues and today looks at the importance of outdoor living and smiling on health…

How Communication Technology helped CP Book Writing

With a wealth of multi-faceted communication technology platforms at our fingertips, communication has never been so easy… Or has it? We take this simple skill for granted and with the wonders of technology enhancing our actual and virtual conversations, it seems we no longer need our real voices. Inspiring Communication Technology Just as well, because…

Supporting Mental Health in the Workplace – Are we doing enough?

This week’s blog comes from Intellek’s HR department as Lisa Tucker (our Head of HR and Communications) is talking about Mental Health in the workplace and asks… Are we doing enough? Mental Illness Awareness Week October 4-10, was Mental Illness Awareness Week in America and so it felt appropriate to pause for a moment to…

8 Top Tips to Stay Motivated Working From Home

Are you struggling to stay motivated working from home? Working at home part-time is standard practice for Team Intellek, both in the UK and the US. In a past blog post, we shared how the team’s work-life balance is enhanced at Intellek and touched on remote working. Healthy, Engaged & Motivated When Working from Home As…

Importance of Wellness Programs in the Workplace

Employee wellness programs are becoming increasingly popular in the workplace. These programs offer a variety of benefits, including improved employee health, increased productivity, and lower healthcare costs. In this article, we will discuss the basics of employee wellness programs. We will also provide tips on how to create a successful program for your company. What…

Leverage the Power of Human Connection in Business

In this post, we’re focusing on overall well-being in the workplace and the power of human connection in business. We love to share information on our tech ecosystem, and team members; but we also know how important having an emotional connection and positive work culture can be. Human Connection in Business Recently we had the…

From the CEO’s Chair: How can Working Mums Beat Anxiety?

As we approach Mother’s Day here in the US, our CEO Claire Revell talks very honestly about her advice on how working mums beat anxiety and the feeling of being stressed out. Over to you Claire… Life as a Working Mum Firstly, whether you’re a Mum or a Step-Mum, whether you work part-time or full-time,…

Work-Life Balance is Enhanced at Intellek

In this post, we wanted to explore the importance of work-life balance and what we do to enhance it for all our team members. What is Work-Life Balance? Wikipedia’s definition of work-life balance is “The term used to describe the balance that an individual needs between time allocated for work and other aspects of life.…